Private training, just off Brick Lane
Personal trainer in Bethnal Green
Strong Space is a private one-to-one personal training studio on Chilton Street in Bethnal Green, just three minutes' walk from the northern end of Brick Lane.
I'm James Clarke, and I've been coaching clients for over 15 years. When you train here, the studio is entirely yours. There are no other clients or trainers present, just a fully equipped space and a programme built around your goals.
Whether you're starting for the first time, returning to exercise or looking for a more structured approach to strength and fitness, you'll have my full attention throughout every
session.
Find us just off Brick Lane
Strong Space is located at Studio G10, 59 Chilton Street, London E2 6EA, close to the boundary between Bethnal Green and Shoreditch.
The studio is reached from the busy northern end of Brick Lane, along Cheshire Street. It's convenient for people living locally and those travelling through Shoreditch or Bethnal Green.
From Bethnal Green Underground station, walk west along Bethnal Green Road, then follow Three Colts Lane and Dunbridge Street onto Cheshire Street. Continue along Cheshire Street towards Chilton Street.
Approximate walking times from nearby stations and landmarks:
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Brick Lane: 3 minutes, via Cheshire Street.
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Bethnal Green Road bus stops: 5 minutes.
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Bethnal Green Underground station: 10 minutes.
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St Matthew’s Church Gardens: 4 minutes.
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Repton Boxing Club and Vallance Road: 5 minutes.
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Weavers Fields: 7 minutes.
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Shoreditch High Street station and Boxpark Shoreditch: 6 minutes.
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Tea Building, Shoreditch: 8 minutes.
The studio is on the ground floor, with step-free access.
Arriving at the studio
When you reach 59 Chilton Street, press G10 on the entrance buzzer. Walk across the courtyard to the Strong Space studio.
Free parking is available for clients inside the courtyard if you're travelling by car.
The studio has changing facilities and a toilet, and a shower is available if required. This makes it practical to train before work, during the day or on your way home.
Opening hours: Monday to Friday, 7 am–7 pm.
Personal training in complete privacy
Strong Space isn't a commercial gym or a shared personal training facility. Your session takes place in a studio reserved exclusively for you, with no other clients or trainers present.
That privacy allows us to concentrate on your training without interruptions, waiting for equipment or working around other people.
I plan and track each session, adjusting your exercises, technique and workload as you progress. My approach is based on understanding your starting point, teaching you to train properly and building towards your goals over time.
I work with complete beginners as well as people who have trained for years. Your programme might focus on building strength, developing muscle, improving body composition or becoming fitter and more capable.
You can explore the different approaches on my Training page, or read more about personal training for beginners.
Personal training prices in Bethnal Green
Every session lasts a full 60 minutes and takes place one-to-one in the private studio.
Sessions cost £65–£80, depending on how frequently you train. Packages are available for one to four sessions per week, with no joining fees or contracts.
You can see the full breakdown on the Prices page.
Frequently asked questions
How much does a personal trainer cost in London?
Prices vary depending on the trainer, facilities and type of service. At Strong Space, private one-to-one personal training costs between £65 and £80 per session, depending on the package you choose.
How much is a one-hour personal training session at Strong Space?
All sessions last 60 minutes. The price ranges from £65 to £80, with lower per-session rates for clients who train more frequently. The studio is exclusively yours throughout the session.
Is personal training worth the money?
That depends on what you need. If you want structured programming, individual attention, guidance on technique and a clear way to measure progress, working with an experienced trainer can provide something different from training independently.
The free consultation gives you an opportunity to discuss whether this approach is right for you.
Are two personal training sessions a week enough?
For many people, two sessions a week can provide a useful foundation for improving strength, fitness and body composition.
The right frequency depends on your goals, experience, recovery and what you do outside the studio. We can discuss an appropriate schedule during your consultation.
Do I need gym experience before starting?
No. I work with complete beginners, including people who have never used gym equipment before. I'll teach you the exercises, explain what we're doing and progress your training at a suitable pace.
Is the studio completely private?
Yes. There are no other clients or trainers present during your session. You have the studio and my attention exclusively, whether you're learning your first exercises or following an advanced training programme.
Visit Strong Space for a free consultation
The best way to find out whether Strong Space is right for you is to come and see it.
I offer a free 30-minute consultation at the studio, where we can discuss your goals, look around the facilities and talk through how I would approach your training.
There's no workout and no obligation to sign up.
Or message me on WhatsApp to arrange a convenient time.