Real results from real clients
Personal training reviews from clients in East London
Patrick Rajendran
I had never been to a gym before. I wanted to lose fat and gain muscle but every attempt I'd made on my own ended with the weight coming back. James changed that. He got me researching nutrition so I actually understand what I'm eating and why it matters. I've already lost 10kg and kept it off. The weight training is harder than I ever imagined but the changes to my body and my strength have been incredible. It's a lot of hard work but absolutely worth it.
Katie Pope
I was fit and active before the birth of my son. I'd been going to the gym and doing classes for years but after my pregnancy I knew I needed something more focused to get back to where I was. James pushed me harder than I would ever push myself and results showed quickly. The sessions are always intense but fun and I feel much stronger and more energetic than I ever did just going to the gym. He also helped me plan my meals more healthily which has made a real difference.
Joe Nickel
I competed at Commonwealth level and came to James looking for a new challenge in bodybuilding. Eight years later, he's completely changed how I think about training. I used to focus on how much I could lift. Now it's about form, tempo and intensity, and understanding why bodybuilding programming is different from strength and conditioning. James also taught me that nutrition is just as important as what you do in the studio. The gains have been phenomenal.